Hughes Integrative

VAST: Clients experience deep vibrational healing through our vibe-acoustic sound table. This evidence-based and immersive therapy combines low-frequency sound waves and acoustic resonance to promote cellular alignment, emotional release, and energetic balance.

Meditation Studio Sessions

Whether you’re new to meditation or a seasoned practitioner, our studio offers a welcoming space to explore mindfulness, breathwork, and inner clarity. Each session is guided with intention, blending ancient techniques with modern wellness science to support emotional balance, stress reduction, and mental clarity.

VAST: Benefits and Purpose:

• Promotes deep relaxation and nervous system regulation
• Supports trauma release and emotional healing
• Enhances sleep quality and mood stability
• Stimulates circulation and energetic flow
• Complements meditation, breathwork, and other holistic practices

Meditation Studio Session: Benefits and Purpose

• Reduces stress and anxiety
• Enhances emotional regulation and focus
• Supports physical relaxation and immune health
• Cultivates self-awareness and inner peace
• Builds resilience and mental clarity over time