Empowering Minds, Nurturing Wellness, Transforming Lives
Compassionate, Culturally-Responsive Mental Health Care
Welcome to Hughes Integrative Mental Health Care & Wellness
Where mental health and wellness take center stage.
At HIMHC(W) we are committed to supporting you on your journey to a healthier, more balanced life. With expertise in holistic counseling services, we offer compassionate, personalized care tailored to your unique needs.
HIMHC(W) provides a range of services, including individual and group counseling, engaging classes, consultations, and select assessments designed to enhance your understanding of mental health challenges, career aspirations, self-care planning, and overall wellness strategies. We make it easy to access support by offering both in-person and telehealth options for your convenience.
We proudly accept major insurance providers, including BCBS, Cigna, Humana (Military) Tricare, Aetna, and United Healthcare, ensuring that quality care is accessible and stress-free.
Whether you’re seeking mental health counseling, guidance for career navigation, or tools to foster better self-care, we’re here to help you cultivate resilience, clarity, and well-being. Take the first step toward your brighter tomorrow—your mental wellness journey begins here.
Established at the height of the COVID-19 pandemic, our practice arose in response to the unprecedented demand for accessible, empathetic, and comprehensive mental health services. Guided by core values of inclusivity, innovation, and unwavering dedication to client well-being, we strive to create a sanctuary where individuals feel seen, heard, and supported.
Your Path to Wellness Starts Here
Individual Counseling
Growth, Resilience, and Emotional Wellness
✓ Navigate life transitions with confidence and purpose
✓ Address anxiety, depression, and interpersonal challenges
✓ Embrace a personalized, strengths-based approach
Intervention & Classes
Community, Creativity, and Mindful Support
✓ Explore stress reduction, guided meditation, and life design
✓ Build emotional resilience in a group setting
✓ Enjoy engaging weekly classes like soap making and financial wellness
Self-Care Planning
Holistic Wellness That Fits Your Life
✓ Create a personalized plan for balanced mental, emotional, and physical health
✓ Learn evidence-based techniques for daily self-care
✓ Build sustainable habits for long-term well-being
Inside Our Practice
Explore calming spaces, wellness activities, and moments
that reflect the heart of our work.
Why Hughes Integrative?
What sets us apart is our integrative and personalized approach to mental health care.
Unlike other practices, we seamlessly blend traditional counseling methods with wellness-focused modalities, drawing on existential principles, multicultural awareness, and evidence-based techniques.
We offer a diverse array of services—including individual and group counseling, specialized classes, and consultations—designed to address the unique challenges of modern life, from stress management and emotional resilience to career and interpersonal growth.
Our practice places equal emphasis on mental, emotional, and spiritual wellness, fostering a holistic path to healing and self-discovery.
Hughes Integrative 